Wednesday, October 29, 2008

Updates, people want updates

Here's some Frankfurt airport fun for people, apropos of my ride last

People appear to be saddened at my lack of updates, but not nearly as
saddened as I am at my lack of fitness!

Unbelievably painful for me last night, and humbling. I appear to have
taught my legs that they only need to store enough energy for an hour
because I didn't just blow up (though I *did* blow up), I also bonked.

Now, seriously.

Here's hoping there's enough time between now and Spring for some real
training or I'm definitely on the downgrade path :-)

Great to see everyone as always though. I do love that port ride...

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